If you have a big moment in the spotlight coming up that you want to look your best for, Unlocked is the place for individualized nutrition coaching. 


This includes those looking to do a physique competition, such as in bikini, figure, fitness, physique and bodybuilding.


Together, we will develop an individualized plan to help you achieve to your desired physique in a safe and effective way using a modern scientific approach.  Using this approach will help ensure lasting fitness success after your big day as well, unlike other traditional preparation methods which can put your metabolism and future fitness in jeopardy.


If you’re a highly motivated individual who is ready to work hard, have close interaction with your coach and learn a lot about your body this program is for you.

This option includes:

  • Monthly In-Person, Skype or Phone Meetings

  • Weekly Online Updates and Progress Tracking

  • Customized Nutrition and Exercise Programs

  • Monthly Body Composition Measurements (optional)

  • Peak Week Plan and Daily Guidance

  • Posing Coach Referral (for competitors)