One-on-one Personalized Coaching
and Consulting

for nutrition and exercise

  • Fat loss

  • Muscle building

  • Fitness and performance

Toronto Sports Nutritionist
Registered Dietitian 
Nutrition Coach
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About

Eric Williamson

RD, MScCSCS

ISAK L1

 

 

 Real science, experienced coaching, and sustainable results


One-on-one coaching with Eric, Registered Dietitian, Master of Science in Exercise Nutrition and Metabolism, PhD Student, Certified Strength and Conditioning Specialist, ISAK Level 1 Kinanthropometrist and regular guy devoted to integrating fitness into any unique lifestyle. 

 

FREE 5 KEYS TO FITNESS MASTERCLASS

Reach your fitness potential with our free research-backed masterclass

Discover the most powerful and simple thing you can do to expedite results and save yourself time and stress

Plus, get a bonus downloadable:
 "The 5 Keys to Getting Fit"

Unlocked
personal
coaching
  • Health optimization

  • Fat loss

  • Muscle gain

  • Endurance

  • Strength

Unlocked
group presentations

Ideal for any type of team or group of individuals interested in health, fitness, and physical / mental performance

 

What our clients think

 I was hesitant to start this program knowing my physical activity was limited by an injury I had incurred. However, I took a "no-excuses" attitude and started right away. Unlocked's recommendations helped me recover more quickly and start my journey to lean out and boost my running performance. I have been provided with nutrition and exercise guidance I can trust and has proven effective. So far I have lost 10 lbs and 4.4% body fat which has exceeded my expectations. I'm looking forward to my continued journey with them!

 

 Elizabeth

 

Insurance Broker, Lindsay, ON.
Runner with an optimistic approach to life 
 
Accelerate
your goals with 1:1 coaching
Free professional assessment

Our difference

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Contact

 
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Start your journey towards losing fat, gaining muscle, improving your sport performance and achieving fitness success today!

Located online, and in Toronto, Canada 
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Unlocked Fitness and Nutrition