UNLOCKED

FITNESS

AND

NUTRITION

Nutrition & Exercise
Coaching and Consulting for:

Fitness
Health Optimization
Strength & Power Sports
Physique Contest Prep.

Toronto Sports Nutritionist,
Registered Dietitian,
Nutrition Coach

About

One-on-one coaching with Eric,
Registered Dietitian, Master of Science in Exercise Nutrition and Metabolism, PhD Student, Certified Strength and Conditioning Specialist, ISAK Level 1 Kinanthropometrist and regular guy devoted to integrating fitness into any unique lifestyle.

Recipient of the international GSSI/ACSM Young Investigator Award (2018)

Presented and engaged in several local and national organizations including:

General Sports and Fitness Groups, Higher Education Departments in Athletics and Health & Wellness, Medical/Dietetic Education Workshops, Paralympic and Olympic Athletes, Hospital Nutrition Classes and Food and Hospitality Companies.

Eric Williamson, RD, MSc, CSCS, ISAK L1

Read Eric's Story...

View Eric's Track Record...

UNLOCKED FOR

PERSONAL COACHING

GENERAL HEALTH AND FITNESS
ATHLETES
CONTEST PREPARATION
PHOTO-SHOOT/ACTING
SPECIAL OCCASIONS

UNLOCKED FOR

GROUP PRESENTATIONS

SPEAKING & PRESENTATIONS
IDEAL FOR SPORTS TEAMS OR GROUPS OF INDIVIDUALS INTERESTED IN LEARNING MORE ABOUT NUTRITION
CUSTOMIZED TO YOUR GROUPS' LEVEL AND NEEDS

TESTIMONIAL

I was hesitant to start this program knowing my physical activity was limited by an injury I had incurred. However, I took a no excuses attitude and started right away. Unlocked's recommendations helped me recover more quickly and start my journey to lean out and boost my running performance. I have been provided with nutrition and exercise guidance I can trust and has proven effective. So far I have lost 10 lbs and 4.4% body fat which has exceeded my expectations. I'm looking forward to my continued journey with them!

— Elizabeth M., Insurance Broker, Lindsay, ON.
Runner with optimistic approach to life