Coaching
and consulting
for nutrition and exercise
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Fat loss
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Muscle building
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Fitness and performance
Toronto Sports Nutritionist
Registered Dietitian
Nutrition Coach
About
One-on-one coaching with Eric, Registered Dietitian, Master of Science in Exercise Nutrition and Metabolism, PhD Student, Certified Strength and Conditioning Specialist, ISAK Level 1 Kinanthropometrist and regular guy devoted to integrating fitness into any unique lifestyle.
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Real science, experienced coaching, and sustainable results
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Presented and engaged in several local and national organizations including:
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General Sports and Fitness Groups
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Higher Education Departments in Athletics and Health & Wellness
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Medical/Dietetic Education Workshops
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Paralympic and Olympic Athletes
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Hospital Nutrition Classes
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Food and Hospitality Companies
Unlocked
group presentations
Ideal for any type of team or group of individuals interested in health, fitness, and physical / mental performance
What our clients think
I was hesitant to start this program knowing my physical activity was limited by an injury I had incurred. However, I took a "no-excuses" attitude and started right away. Unlocked's recommendations helped me recover more quickly and start my journey to lean out and boost my running performance. I have been provided with nutrition and exercise guidance I can trust and has proven effective. So far I have lost 10 lbs and 4.4% body fat which has exceeded my expectations. I'm looking forward to my continued journey with them!
Elizabeth
Insurance Broker, Lindsay, ON.
Runner with an optimistic approach to life
