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    Start your journey towards losing fat, gaining muscle, improving your sport performance and achieving fitness success today!

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    Located online, and in Toronto, Canada 
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    Copyright ® 2020 
    Unlocked Fitness and Nutrition

    Coaching
    and consulting

    for nutrition and exercise

    • Fat loss

    • Muscle building

    • Fitness and performance

    Book a free breakthrough meeting
    Toronto Sports Nutritionist
    Registered Dietitian 
    Nutrition Coach
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    About

    Eric Williamson

    RD, MSc, CSCS, 

    ISAK L1

     

     

     Real science, experienced coaching, and sustainable results


    One-on-one coaching with Eric, Registered Dietitian, Master of Science in Exercise Nutrition and Metabolism, PhD Student, Certified Strength and Conditioning Specialist, ISAK Level 1 Kinanthropometrist and regular guy devoted to integrating fitness into any unique lifestyle. 

     

    Read Eric's story

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    Unlocked
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    What our clients think

     I was hesitant to start this program knowing my physical activity was limited by an injury I had incurred. However, I took a "no-excuses" attitude and started right away. Unlocked's recommendations helped me recover more quickly and start my journey to lean out and boost my running performance. I have been provided with nutrition and exercise guidance I can trust and has proven effective. So far I have lost 10 lbs and 4.4% body fat which has exceeded my expectations. I'm looking forward to my continued journey with them!

     

     Elizabeth

     

    Insurance Broker, Lindsay, ON.
    Runner with an optimistic approach to life 
     
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    Our difference

    Individualized to your unique goals, physiology, and lifestyle

    Progress tracking

    Weekly online communication to accelerate progress

    Two meetings with reassessments

    Education to ensure long-term sustainability

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