for nutrition and exercise
Fitness and performance
Toronto Sports Nutritionist
One-on-one coaching with Eric, Registered Dietitian, Master of Science in Exercise Nutrition and Metabolism, PhD Student, Certified Strength and Conditioning Specialist, ISAK Level 1 Kinanthropometrist and regular guy devoted to integrating fitness into any unique lifestyle.
Real science, experienced coaching, and sustainable results
Presented and engaged in several local and national organizations including:
General Sports and Fitness Groups
Higher Education Departments in Athletics and Health & Wellness
Medical/Dietetic Education Workshops
Paralympic and Olympic Athletes
Hospital Nutrition Classes
Food and Hospitality Companies
What our clients think
I was hesitant to start this program knowing my physical activity was limited by an injury I had incurred. However, I took a "no-excuses" attitude and started right away. Unlocked's recommendations helped me recover more quickly and start my journey to lean out and boost my running performance. I have been provided with nutrition and exercise guidance I can trust and has proven effective. So far I have lost 10 lbs and 4.4% body fat which has exceeded my expectations. I'm looking forward to my continued journey with them!