One-on-one Personalized Coaching
and Consulting

for nutrition and exercise

  • Fat loss

  • Muscle building

  • Fitness and performance

Toronto Sports Nutritionist
Registered Dietitian 
Nutrition Coach
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About

Eric Williamson

RD, MScCSCS

ISAK L1

 

 

 Real science, experienced coaching, and sustainable results


One-on-one coaching with Eric, Registered Dietitian, Master of Science in Exercise Nutrition and Metabolism, PhD Student, Certified Strength and Conditioning Specialist, ISAK Level 1 Kinanthropometrist and regular guy devoted to integrating fitness into any unique lifestyle. 

 

FREE 5 KEYS TO FITNESS MASTERCLASS

Reach your fitness potential with our free research-backed masterclass

Discover the most powerful and simple thing you can do to expedite results and save yourself time and stress

Plus, get a bonus downloadable:
 "The 5 Keys to Getting Fit"

Unlocked
personal
coaching
  • Health optimization

  • Fat loss

  • Muscle gain

  • Endurance

  • Strength

Unlocked
group presentations

Ideal for any type of team or group of individuals interested in health, fitness, and physical / mental performance

 

What our clients think

 I was hesitant to start this program knowing my physical activity was limited by an injury I had incurred. However, I took a "no-excuses" attitude and started right away. Unlocked's recommendations helped me recover more quickly and start my journey to lean out and boost my running performance. I have been provided with nutrition and exercise guidance I can trust and has proven effective. So far I have lost 10 lbs and 4.4% body fat which has exceeded my expectations. I'm looking forward to my continued journey with them!

 

 Elizabeth

 

Insurance Broker, Lindsay, ON.
Runner with an optimistic approach to life 
 
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