Our Stories
Hundreds of stories,
no two alike
In the interest of transparency, we never use incentives to influence reviews; and because we value privacy, we never post
a review unless we have permission from the reviewer.
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OUR CLIENTS FINISH THE PROGRAM FEELING
Powerful
Increased confidence, and improved self-awareness
Heard
Appreciation of the non-judgemental approach
Vibrant
Improved energy levels and overall well-being
Our favourite stories
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Latest stories
My diet/lifestyle approach was extreme with barriers I was unaware of. Unlocked taught me that sustainable changes need critical thinking about what, when and HOW we consume, and willpower alone always has an expiry date. I now know how to listen carefully to my body and take into account all parallel factors including sleep, work-life balance, stress and nutrition. I loved this program. I felt heard, understood and guided the whole way through.
Mark
Business Owner, Toronto
Devoted father, husband and professional leader with a packed schedule
I needed more structure around my eating routine that supported my health and relationship with food. By the end of coaching, my nutrition had become significantly easier to manage and was no longer a source of stress. I developed a repertoire of meal prep ideas and recipes and was eating far less prepackaged, takeout and processed food. I really valued the client-centred, completely judgment-free approach.
Steph
Software Engineer, Toronto
Career-driven individual, always on-the-go
Before I started coaching I had digestive issues and weight I wanted to lose. I wanted to find someone I could trust for reliable guidance. Over time we tried different strategies and stuck with the ones that helped improve my digestion. I was provided guidance of the right portions of the right foods for me. I was able to lose over 15lbs and in a way that I feel is very sustainable and fits well within my lifestyle.
Natalie
Computer Engineer, Toronto
Techy juggling continuing education, work, planning a wedding, and exercise
Our diverse range of successes
Physique Competitor, Toronto, ON
Mountaineer, Connecticut
Sports fan with lots of friends, Toronto, ON
12y.o. playing in a baseball league an age-group ahead, Toronto
